2025 (March-June) ... Read More...
Our Service Goals in Health and Mental Health
Our association is a non-profit organization which is comprised of a group of health care professionals who are dedicated to offering a comprehensive range of services to you and your families. We offer health related information, consultation and health care management services; health and mental health counselling services and health related advocacy to people with Chinese speaking backgrounds.
Latest News
Seminar: Brain Health and Dementia
Speakers: MS. Emily Barr & Christina Kominakis ... Read More...
Activities Calendar (Nov to Dec 2024)
Most FREE: Art Therapy workshop - Understand Anxiety ... Read More...
THE STORY OF MY LIFE
Tentative Dates: 16/7, 23/7, 30/7, 06/8 ... Read More...
PUPPETRY SHOW (July 2024)
Group A - Age: 6 to 8, Group B - Age: 9 to 12 ... Read More...
International Students' Pitstop
We are here. You are not alone ... Read More...
THE LANGUAGE OF LOVE IN THE DIGITAL AGE:
TECHNOLOGICAL RESPECT IN INTIMATE RELATIONSHIPS ... Read More...
International Students' Pitstop
We are here. You are not alone ... Read More...
PUPPET SHOW (July 2023)
Group A - Age: 6 to 8, Group B - Age: 9 to 12 ... Read More...
July to September 2023 - Activities Calendar
including "Online Mind Gym," "Mental Health First Aid Course," ... Read More...
International Student's Pitstop
We are here. You are not alone ... Read More...
Our Puppet Crew is recruiting new volunteers
What volunteer experience you will gain ... Read More...
Mindful Touch
Mindfulness is an innate capacity that ... Read More...
School Holiday Program “Puppet Show”
Make Friends with Emotions ... Read More...
Quest speaker：
What should you know about the 4th dose of COVID Booster & Oral treatments? ... Read More...
Community Session: Wills
What is a will? How to prepare a valid will ... Read More...
Ladies’ Café
It's a safe, stress-free online learning and social platform ... Read More...
School holiday program Puppet show(Sept 2022)- Respecting each other
Through puppet show ... Read More...
Ladies’ Café
It's a safe, stress-free online social gathering platform ... Read More...
GENDER EQUALITY WORKSHOP
Gender equality has been a universal value embedded ... Read More...
Online Children Puppet Show - April 2021
Respecting Self and Others - Day 1: Sibling rivalry ... Read More...
Empowering CALD Communities
A free online community forum in plain English ... Read More...
Online Children Puppet Show: Respecting Self
Sibling rivalry; Social media etiquette ... Read More...
Love Myself & Others: Online Puppet Show
Our first online puppet theater with brand new content ... Read More...
Mindful Touch: Self-Compassion
Learn about the concept of mindfulness; observe ... Read More...
Relax Cafe - Ladies High Tea
It’s a safe, stress-free online social gathering platform for ... Read More...
You are not alone
The world is experiencing the impact of the COVID- 19 which ... Read More...
SUPPORT OUR STUDENTS(Updated)
Under the crisis of COVID -19, Centre for Holistic Health is ... Read More...
Support Our Students
Under the crisis of COVID-19, CHH is providing free supports ... Read More...
Family in Harmony
Improve family resilience, relationship and crisis ... Read More...
Family in Harmony
This project is funded by Department of Social Services ... Read More...
Love Each Others - School Holiday Program (Oct)
Emotion Management & Respectful Relationship ... Read More...
Love Myself and Others - School Holiday Program (Sep-Oct)
Through puppet show, creative games and discussion ... Read More...
Mental Health First Aid for Older People
Skills to support older people encountering mental health issue or crisis ... Read More...
Journey of Mindfulness - Season II
Studies have demonstrated the effectiveness of mindfulness ... Read More...
Carer Zone
Taking care of yourself while caring others ... Read More...
Journey of Mindfulness
Practice to create peace of mind and be with difficult thoughts ... Read More...
School Holiday Program (July) – Free Parental Talk
Managing family conflict an community resources ... Read More...
Love Myself and Others - School Holiday Program (July)
Managing family conflict and community resources ... Read More...
CONFERENCE ON MENTAL WELLBEING OF CHINESE INTERNATIONAL STUDENTS
How they survive and cope in Australia ... Read More...
Bereavement, Grief, Loss
Understanding the journey of Bereavement ... Read More...
Emotion Management Workshop
Get away from thought traps ... Read More...
Overcome Panic and Anxiety(in Chinese)
Learn to see things from a different ... Read More...
Health First Aid Certificate course
That is a 12-HRS certificate course to cover ... Read More...
Safety Tips For Women
Relationship Enrichment Workshop, Conflict ... Read More...
Family in Harmony
Build a stronger and harmonious family ... Read More...
Emotions Mastering Group
Understand the actual cause of emotions and ... Read More...
Journey of Mindfulness
Studies have demonstrated the effectiveness of mindfulness in improving anxiety ... Read More...
Mental Health First Aid III
We will equip you with the knowledge of common mental disorders ... Read More...
Mental Health First Aid Course II
We will equip you with the knowledge of mental health crisis ... Read More...
Mental Health First Aid Course
We will equip you with the knowledge of Common mental disorders ... Read More...
BE NICE TO YOUR MIND
This is a Victoria State Government funded program organized by ... Read More...
Emotional Management Course (FREE)
To live joyfully without pain ... Read More...
Anger Management Workshop (2017 - Season 1)
Understand the causation of anger and its impacts Read More...
Say Goodbye to Anxiety and Depression (2017 - Season 1)
To help participants to improve their negative emotion Read More...
Emotion Management Workshop - Elementary (2017 - Season 1)
Understand your thinking pattern and its impact Read More...
Marital Rock 'n' Roll (2017 - Season 1)
Understand and recognise each other thoughts, rules and expectations Read More...
CBT - One Year Training for Professionals (season 2)
Provide in-depth and practical training in CBT Read More...
Chronic Pain - Fight or Flight (Monash)
This project is funded by City of Monash Council Read More...
Chronic Pain - Fight or Flight (Manningham)
This project is funded by City of Manningham Council Read More...
Marital Rock 'n' Roll (season 2)
Understand and recognise each other thoughts, rules and expectations Read More...
Say Goodbye to Anxiety and Depression (season 2)
Through interactive activities, participants will acquire Read More...
CBT One Year Training for Professionals
Provide in-depth and practical training in CBT Read More...
Chronic Illness Health Workshops
Difference between occupational & Physiotherapy Read More...
Anger Management Workshop
Skills to manage anger emotion Read More...
Say Goodbye to Anxiety and Depression
Through interactive activities, participants will acquire Read More...
CBT - One Year Training
This package will provide in-depth and practical training in cognitive-behaviour Read More...
Emotion Management Workshop - Elementary
Understand your thinking pattern and its impact Read More...
Emotion Management 2
How to deal with dysfunctional thoughts & beliefs Read More...
Marital Rock 'n' Roll
Understand and recognise each other thoughts, rules and expectations Read More...
Dancing with Chronic Illness & Pain
This couple & family workshop aims to improve the relationships Read More...
Emotion Management
This workshop is for people with chronic sickness or family members Read More...
CARERS ZONE - Caring for yourself while Caring for others
Carers Zone is a place for Chinese-speaking carers to meet up Read More...
Emotion Management Workshop - Advance
Ways to modify dysfunctional rules Read More...
Carers Zone meeting in Nov & Dec
Carers Zone is a place for Chinese-speaking Read More...
Carer's get-together
Caring for yourself while Caring for others Read More...
Emotion Management Workshop - intermediate
Further identify my negative thinking and reaction pattern Read More...
HealthCare Workshop - Stretching spine, joint and muscle
Stretching neck and Read More...
HealthCare Series - Spine, Arthritis and Muscle pain
Neck and upper back pain Read More...
Cognitive Behavior Therapy - One Year Training for Professionals
This package will provide in-depth and practical training in cognitive-behaviour Read More...
Spine and Arthritis Care for Aged Care Workers
Common spine and arthritis issues of people caring for frail elderly and people Read More...
Chronic Disease and Diet
Take action towards better health Read More...
Emotion Management Workshop
How to apply and practise the skills in daily life Read More...
Newsletter 11 Mar 2015
Welcome to our March 2015 newsletter! For details, please click here to open this file. Read More...
Youth Mental Health Report Released
One in five young Australians are likely to be experiencing mental illness, and less than 40% are comfortable seeking professional help Read More...
Mentally healthy workplaces
The National Mental Health Commission has today launched a landmark Alliance to help create Australian workplaces that are mentally healthy. Read More...
Can we talk...about mental illness and suicide?
Research released by the National Mental Health Commission has found that Australians feel they lack the most basic knowledge of mental illness Read More...
Scoping study
The Australian Commission on Safety and Quality in Health Care, in collaboration with the Commission, is conducting a scoping study on the implementation of National Standards Read More...
Join the conversation
From Friday 27 February to Thursday 5 March, we are encouraging people to meet in homes, workplaces, cafés, parks and public spaces Read More...
Call for National Mental Health Leaders
The National Mental Health Commission is seeking nominations of Australians with lived experience of mental health issues Read More...
What our Client's Say :
- Honorary Advisors
Prof. Louise Harms
Chair and Head of Social Work
Melbourne University
Marion Lau OAM JP
Board Secretary
Ethnic Communities Council of Victoria
Why not take a proactive approach to your health and mental health ?
Our advice are designed to offer you insight and alert you to potential health and mental health issues you may face currently or in the foreseeable future.